there is nothing we, collectively, as the star trek fandom, could do or put here on tumblr that would in any way surprise william shatner, because i mean this is a fandom in which somebody cosplayed a giant vulcan penis and did an interpretive dance while in the costume and this happened decades before tumblr began tumbling. i think the real question here is, can tumblr handle william shatner
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.
can a ghost and a zombie come from the same person
Is this a comic? This should be a comic.
"no stupid, oh my god. no just… just turn… fuck. don’t wander over there, you’re gonna fall down the… aaand there he goes………….. moron.”